Choose Delight
lighthearted resilience training for leaders and life
This is where you train your brain and body to access more of the good stuff.
Because that’s what opens to door to greater wellbeing, fulfillment and success.
Meet the Team
Mother-daughter duo.
Imperfect champions of delightful leadership.
Right there in the beautiful and messy reality with you.
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FounderIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Design DirectorIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
A few core concepts…
Delight is an uplifting flavor of joy.
It’s part of a family of elevated emotions that trigger measurable changes in your neurochemistry, physiology, genetics and cognition that are powerful for your wellbeing.
Lighthearted resilience is all about accessing our best selves through elevated emotions because our brains and bodies perform better when we’re in a positive state.
We choose delight because that’s what lets us keep on keepin’ on.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!